THIS LIFE OF MINE
Friday, May 25, 2012
Tree Frog
I am so tired of being a gym rat and not having any rock around. I had to do something about it... So I found a solid tree in the woods next to my house and landed a rope in a high branch. I connected some other rope to the main line using Blake hitches.. Then I inch wormed up, however, I came across one issue. When I was at the top I hooked into slings that I threw over the branch. Then I untied the the Blake hitches, pulled the one side of the rope back to the ground, and hooked into my repel device. There were not any branches beneath me, so I was unable to push or pull myself up to create enough slack to unclip from my sling. I did not know what to do. I just sat in the tree for 15 minuets trying to one arm pull up myself just enough slack to lock off my belay device and unclip from the slings. It took some serious grunting, but funnily freed myself and repelled down. I need to come up with some thing make sure this does not happen again. Any ideas?
Monday, December 5, 2011
Raw Cookies
This is my all time favorite cookie recipe. Please give them a try and let me know what you think. I got the idea from: http://ohsheglows.com/2009/05/03/raw-chocolate-chip-cookies/, but altered the recipe a bit, and gave a few more tips. Happy raw baking.
http://ohsheglows.com/2009/05/03/raw-chocolate-chip-cookies/ |
Cookie dough:
3/4 cups raw almonds
3/4 cups raw almonds
1/2 cups raw walnuts
1/2 cups ground raw cashews
1/2 cups ground raw cashews
3/4 cup ground raw oats
1/4 cup Maple Syrup
2 teaspoon vanilla extract
1/4 cup coconut oil
Raw chocolate chips:
2 Tablespoon coconut oil
1/2 cup carob powder
1/2 cup cocoa powder
4 T Maple Syrup
2 teaspoon vanilla
Directions:
Dough: Grind up raw cashews and raw oats in a food processor. Place all cookie dough ingredients into a large bowl and mix by hand or with a spoon. Mix until a dough forms and you can make a large ball. Refrigerate dough while you make the chocolate chips.
Chips: Mix all chocolate chip ingredients together in a medium sized bowl. Roll the dough out onto parchment paper over a cookie sheet, and place in the freezer for about 30 minutes. Optional: Half way through at 15 mins., flip the chocolate sheet over for even freezing.
When chocolate is frozen, cut into chips. Tip: freeze your pizza roller in the freezer with the chocolate. This will help the chocolate not stick, and roll up into the roller when cutting into chips.
Mix:Mix chips into dough and press into cookie shapes on new parchment paper over a cookie sheet, and refrigerate of freeze. I like them hard as possible, so I freeze them. When serving for a party, I put layers of cookies on parchment paper and put them on top of ice in a large bowl, or veggie serving dish (that has a lid).
Mix:Mix chips into dough and press into cookie shapes on new parchment paper over a cookie sheet, and refrigerate of freeze. I like them hard as possible, so I freeze them. When serving for a party, I put layers of cookies on parchment paper and put them on top of ice in a large bowl, or veggie serving dish (that has a lid).
Saturday, December 3, 2011
Sexual Healing
Wow. "Sexual Healing," is an amazing poem with powerful words and meaning. I love it.
Saturday, November 19, 2011
I'm Here. You're There. by: Adam William Hutton
This poem, I'm Here. You're There., is dedicated to my brother Caleb who is stationed in Kuwait
I love you Caleb.
Monday, October 10, 2011
The Church? Congregations?
http://actualidadyanalisis.blogspot.com |
Saturday, October 8, 2011
Food Truth!
http://www.drsoram.com/005-ask-dr-soram- the-whole-food-plant-based-diet-and-you/ |
Sunday, September 25, 2011
Running Shoes
Running shoes at Fleet Feet in Syracuse. www.syracus.com Dick Blume / The Post-Standard |
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